Recipes

  • Spinach-Tomato-Feta Cheese Stuffed Chicken Breast with Brown Rice Ingredients 6 oz chicken breast 1/2 cup raw spinach 1 Roma tomato 2 tbsp feta cheese 1/2 cup brown rice Directions Set oven to 375 degrees F. Slice the chicken breast down the middle to make it look like a butterfly; be careful not to slice all

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  • Sweet Potato Brownies Ingredients 2 large sweet potatoes, skin removed 1/2 cup quinoa flour or oat flour 1 zucchini, grated (optional, but recommended for added moisture) 1/2 cup cocoa powder 1-1/2 tsp baking powder 2 eggs 3 egg whites 1/3 cup raw organic honey Directions Preheat oven to 415 F. Bake potatoes for approximately one

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  • These are perfect to make ahead of time and reheat in the mornings for a busy on-the-go person! and 21 Day Fix Approved! Two muffins counts for: 1 Red 1/2 green 1/2 blue (with feta cheese) INGREDIENTS Makes 12 muffins. Serving Size = 2 muffins 12 Eggs 3 Cups veggies of your choice (peppers, tomatoes,

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