• Good and bad, it’s all the same: a Taoist parable to live by

    Read more →

  • These are perfect to make ahead of time and reheat in the mornings for a busy on-the-go person! and 21 Day Fix Approved! Two muffins counts for: 1 Red 1/2 green 1/2 blue (with feta cheese) INGREDIENTS Makes 12 muffins. Serving Size = 2 muffins 12 Eggs 3 Cups veggies of your choice (peppers, tomatoes,…

    Read more →

  • KCIM39BD :)

    Read more →

  • Day 1

    Ran a mile today. That should be a good start. There is a 5k this weekend that I was toying about doing but I am committed to volunteer at an event an hour away. With it being my birthday, I expect to have cake later. A little cake never hurt nobody, right???

    Read more →

  • I am officially 39

    It happened sometime today at a time that I vaguely remember being painted of a ceramic bear bank. I officially became 39. My journey, all 365 days of it, to 40 is “game on”. I find myself recently divorced and then recently remarried (not to the same woman), the father of three children whom live…

    Read more →