Homemade

  • Ingredients 1 large onion, sliced 3 tbsp olive oil, divided 1/2 tbsp ghee 2 Italian sausages, diced 2 sweet potatoes 3 tbsp fresh rosemary Salt and freshly ground black pepper, to taste 3 eggs Instructions Preheat the oven to 425 degrees F. Line a baking sweet with parchment paper. Heat one tablespoon of olive oil

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  • Carrot Cake Breakfast Bites Ingredients 3/4 cup (90 grams) white whole-wheat flour or whole-wheat pastry flour 1 teaspoon baking soda 1 1/2 teaspoons cinnamon 1/8 teaspoon nutmeg 1/4 cup (55 grams) mild-flavored cooking oil (like canola or melted coconut oil) 1/3 cup (75 grams) dark brown sugar 1 large egg (50 grams) 1 teaspoon vanilla

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  • Flourless Thumbprint Breakfast Cookies posted by Brian Brijbag Vegan, gluten-free, oil-free, soy-free YIELD 8 COOKIES PREP TIME 10 MINUTES COOK TIME 12 MINUTES Ingredients: 1 cup mashed ripe banana (2 large) 2 cups rolled oats (use certified gluten-free if necessary) 3 tablespoons ground flax seed 1 teaspoon cinnamon 1/8 teaspoon fine grain sea salt 8

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  • Homemade Almond Milk by Brian Brijbag Prep time:  24 hours Total time:  24 hours Serves: 4 cups Ingredients 1 cup raw almonds 4 cups filtered water 1 teaspoon vanilla extract, optional (skip if you’re doing a Whole30 or use 1 teaspoon vanilla powder) Instructions Place 1 cup of raw almonds in a bowl or Mason jar

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