Paleo
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Cook time: 1 hour Total time: 1 hour Serves: 4-6 Ingredients 4 cups cooked spaghetti squash flesh, drained and flaked 1 very ripe plantain, mashed (1 cup) 1.5 tsp ground cinnamon ¼ tsp ground mace ½ cup applesauce ½ tsp sea salt 1 tsp vanilla extract ¼ cup avocado oil 1 apple, peeled and diced (1 cup) ½
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Chocolate Cake Paleo Donuts Yield: 10 Donuts Ingredients 2 cups Otto’s Cassava Flour 1/2 cup Dutch process cocoa powder 1 1/2 teaspoons baking powder 1 teaspoon coarse ground sea salt 3/4 teaspoon ground nutmeg 1/2 cup coconut sugar 2 tablespoons unsalted grass-fed butter, melted 1 1/4 cup full-fat coconut milk 1/2 lemon, juiced 3 large organic egg yolks 1/4 cup local raw honey coconut oil Directions Preheat
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Fudgy Pumpkin Blondies (Paleo, gluten, grain, dairy free) posted by Brian Brijbag Ingredients 2 cups blanched almond flour ½ cup flaxseed meal 2 teaspoons ground cinnamon (optional) ½ cup raw coconut palm sugar ½ teaspoon salt 1 egg 1 cup pumpkin puree 1 tablespoon vanilla extract ⅓ cup (or more) chocolate chunks Instructions mix together
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Ingredients 1 large onion, sliced 3 tbsp olive oil, divided 1/2 tbsp ghee 2 Italian sausages, diced 2 sweet potatoes 3 tbsp fresh rosemary Salt and freshly ground black pepper, to taste 3 eggs Instructions Preheat the oven to 425 degrees F. Line a baking sweet with parchment paper. Heat one tablespoon of olive oil
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INGREDIENTS Cauliflower Cups: 2 Tbsp refined coconut oil, melted 4 cups coarsely chopped fresh cauliflower 2 large eggs ½ cup almond meal ¼ tsp black pepper 4 scallions 12 oz ground lamb or ground pork 3 cloves garlic, minced 12 cherry or grape tomatoes, quartered 1 tsp Mediterranean Seasoning (see recipe below) ¾ cup firmly packed fresh cilantro ½ cup firmly packed fresh parsley ¼ cup firmly packed
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INGREDIENTS Serves 1-2 3 Cage-free, non-antibiotic/hormone eggs 1/4 – 1/2lb Breakfast sausage, ethically-raised, preservative-free 3 Bacon Strips, preservative-free 1/2 Onion, diced 1/2 – 1 cup Fresh green chilli or salsa (optional if you are avoiding nightshades) DIRECTIONS 1. Turn on stove top burner to medium heat. 2. Layer bacon, sausage bits, and diced onions in
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Homemade Almond Milk by Brian Brijbag Prep time: 24 hours Total time: 24 hours Serves: 4 cups Ingredients 1 cup raw almonds 4 cups filtered water 1 teaspoon vanilla extract, optional (skip if you’re doing a Whole30 or use 1 teaspoon vanilla powder) Instructions Place 1 cup of raw almonds in a bowl or Mason jar
Brian Brijbag 